Hello and greetings @lovepower2116gmail-com. I apologize for the delay in response or if someone has emailed you any information directly. The exact remedies needed will differ from person to person depending on their unique physical make up. The best way to receive advice on what remedies and diet you as an individual should pursue is to set up a phone consultation with someone who can help you. You can do that through the online scheduler here: https://www.ayushaktiusa.com/campaign/doctor-clint. Wishing you a wealth of vibrant health!