Reply To: Dairy Sensitive Individuals Using Ghee?? Post date August 9, 2020 at 12:57 am #2988 CarolkrayParticipant @carolkray The small amount of lactose in ghee hasn’t bothered me at all. In fact, taking a tablespoon of ghee each morning has really helped my digestive issues. Let us know how it works for you! ❤️?? → Reply To: Taking suggestions for additional features on the Free Community Site