Reply To: the importance of cow’s ghee


    Hello dear IronScoob! 🙂

    Thank you for your question. We actually just updated our FAQ with some answers to this very question.

    The short answer is that ghee has many proven health and healing benefits within ayurvedic and non-ayurvedic healing modalities. However, you can substitute coconut oil instead of ghee and still receive many health and healing benefits on your journey.

    If you have any other questions, please post a new topic here or ask us a question directly here!