Dairy Sensitive Individuals Using Ghee??

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  • #2981
    LornaBlake1@gmail.com
    Participant
    @lornablake1gmail-com

    Hi all!

    Any other individuals with dairy sensitivity using Ghee?

    I’m excited to try Ghee for its incredible health benefits. As someone who has experienced congestion & digestive issues with dairy in the past, I didn’t have a good experience with regular ghee.

    I just received an order of gluten-free, lactose-free Ghee.
    I’m excited to try it out to determine if my body tolerates it well.

    #2988
    Carolkray
    Participant
    @carolkray

    The small amount of lactose in ghee hasn’t bothered me at all. In fact, taking a tablespoon of ghee each morning has really helped my digestive issues. Let us know how it works for you! ❤️🙏🏼

    #4027
    tamo0001
    Participant
    @tamo0001

    Have you made your own ghee at home? It may be difficult to screen out all the particles so I only buy commercially made ghee, which is lactose and protein free.

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