Dairy Sensitive Individuals Using Ghee??

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  • #2981

      Hi all!

      Any other individuals with dairy sensitivity using Ghee?

      I’m excited to try Ghee for its incredible health benefits. As someone who has experienced congestion & digestive issues with dairy in the past, I didn’t have a good experience with regular ghee.

      I just received an order of gluten-free, lactose-free Ghee.
      I’m excited to try it out to determine if my body tolerates it well.


        The small amount of lactose in ghee hasn’t bothered me at all. In fact, taking a tablespoon of ghee each morning has really helped my digestive issues. Let us know how it works for you! ❤️??


          Have you made your own ghee at home? It may be difficult to screen out all the particles so I only buy commercially made ghee, which is lactose and protein free.

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